What should I do if I have thoughts of suicide or self-harm?

What should I do if I have thoughts of suicide or self-harm?

If you are having thoughts of harming yourself, we urge you to speak to someone you trust. You can also use one of the resources listed below, which provide confidential emotional support to people in suicidal crisis or emotional distress, 24 hours per day, 7 days per week.



  • Australia - Lifeline Australia: Call 13 11 14 or text 0477 13 11 14


  • Brazil - Centro de Valorização da Vida: Call 188, or use the online chat service available here: https://cvv.org.br/chat/ 


  • Canada - Talk Suicide Canada: Call 1-833-456-4566 (24/7) or text 45645 between 4pm and 12am EST.



  • Italy - Telefono Amico Cevita: Call +39 02 99777


  • Netherlands - 113 ZelfmoordpreventieI: Call 0800 0113, or use the online chat service available here: https://www.113.nl/chat 


  • Philippines - Crisis Line: Call +63 2 8893 7603


  • Spain - Teléfono de la Esperanza: Call 717 003 717


  • United Kingdom - Samaritans: Call 116 123

    • Related Articles

    • My Account Was Deleted

      While we encourage members to socialize and connect on Tagged, there are a variety of reasons we may cancel an account, including profiles that include content that: Is sexually explicit; Poses a possible privacy, safety or security risk to anyone; ...

    • Photos - Add / Remove / Delete

      Photos are a great way to display your true self to everyone! To add a new photo: Hover your mouse over the ‘More’ tab and click  ‘Photos’ from the drop down list. Select the ‘Add Photo’ tab and choose the location of the photo you would like to add ...